Hip Yoga is an acronym for Healthy body, Inspired life, and Peaceful mind. Hip, like cool or fashionably current, also means "one who has his eyes open."

Hip Yoga was created to offer yoga to the community. The 30-minute practice offers yoga instruction in a calm and educational format that allows viewers to experience the wonders of yoga. We stress the importance of breathing, physical postures and maintaining an open heart. By offering it through our local Hilton Head TV station, anyone can try yoga in their own home on their own time. If you have young children, a busy work schedule or a general fear of not being flexible, this is for you. If you have a regular yoga practice and are looking for a compliment to your current workout, Hip Yoga is for you.

WHHITV has supported the show from the beginning and has backed it with sponsorship and we are grateful. With their involvement and the devotion and

hilton head yoga

dedication of the Hip Yoga Cast and crew, yoga continues to grow in our community. Today we have filmed over 25 shows amid the beautiful surroundings of the low country, produced 3 DVD’s with recordings of the shows and are currently expanding to host free outdoor community events where we invite the community to join us in a unique community class.

Click
here to view the photo gallery of the free community yoga event!

You can tune in everyday to Hip Yoga at 8:30 A.M. or 6 P.M. on Monday, Wednesday and Fridays on Channel 3 TW and 200 Hargray. The shows are also available on this website at any time by clicking here.

Enjoy.

 
 
healthy body, inspired life, peaceful mind
email: rickard3@hargray.com
843-247-0219