200 Hour YA Teacher Training

9 Month Program

July 2009 - March 2010 - FULL

Now accepting applications
July 2010 - March 2011



Our bodylifemind 200 Hour Teacher Training is held on beautiful Hilton Head Island, SC. Offering 12 miles of pristine beaches, lush landscape and an appreciation for the environment this offers the perfect setting for a learning and relaxing yoga retreat!

This program is not only for students who wish to teach yoga but for dedicated students who would like to deepen their practice and further their understanding of yoga. This classical; yet multidimensional program will enhance the integration between body, life and mind and develop the practice of maintaining balance and flexibility in the midst of challenge. Through the in-depth study of asana, pranayama, meditation, sutras and chanting, students are empowered to discover their greatest potential and teach yoga from a place of creative inner power and insight.


Overview

Asana
We will review the 8 limbs of yoga with great emphasis on the third limb of yoga, the Asana. The asana has an empowering effect on the body mind connection; therefore, each session includes an extended asana practice that explores the anatomical study with emphasis on form and alignment. The asana training will cover vinyasa sequencing, and include sun salutations, standing poses, balancing, backbends, seated forward folds, inversions and twists. Students will learn the benefits of the asana as well as the props necessary to accommodate injuries commonly encountered in yoga classes as well as in Yin and Restorative yoga classes.

Anatomy and Physiology
We will study several systems in the body including musculoskeletal, nervous, endocrine, cardiovascular and digestive. Particular attention will be spent investigating kinesiology (where all our movement patterns are expressed), respiration (because breathing is of great importance in yoga) and pathology (so that students become familiar with injuries and special health conditions). We will also explore the subtle, energetic anatomy of chakras, nadis and koshas.

We will look at alignment to learn how to enhance the flow of prana while practicing each asana safely. Teachers in training will learn a "hands on" approach to assisting and adjusting and will know how to confidently approach students to safely guide them in a direction that offers a deeper experience of the asana

Insight
We will study the classical texts of the yoga tradition including Patanjali's Yoga Sutras. We will learn how this wisdom has universal value and how it will inspire us to live in a more healthy and harmonious way. We apply the teachings of loving kindness to the practice of meditation and yoga. We undertake an initial study of the Sanskrit language. Students will learn to pronounce the asana names correctly and to be familiar with the powerful resonance and sounding of the Sanskrit language. The practice of chanting is weaved into the program and we investigate the meaning of the chant, the pronunciation and rhythm of each chant.

Hip Yoga has applied for registration with Yoga Alliance and follows the newly established guidelines recently mandated for a 200 hour teacher certification program.

Course Curriculum

Program Curriculum

200-Hour Level
   
Techniques 100 hours
Teaching Methodology 26 hours
Anatomy and Physiology 16 hours
Philosophy/Ethics/Lifestyle 30 hours
Practicum 10 hours
Homework and Exams
18 hours

  • Techniques include asana, pranayama, chanting and meditation. Hours include both training in the techniques and practice of them. Participating and assisting in yoga classes.
  • Teaching Methodology includes principles of demonstration, observation, assisting, instruction, teaching styles, qualities of a teacher and the student's process of learning
  • Anatomy and Physiology includes both physical anatomy and physiology (bodily systems, organs etc), and subtle anatomy and physiology (chakras, nadis, koshas).
  • Philosophy/Ethics/Lifestyle includes the study of yoga scriptures (Yoga Sutras, Bhagavad Gita) and yoga lifestyle, including the bodylifemind teachings.
  • Practicum includes student teaching as well as observing and assisting in classes.



Certification

Upon completion of this program you will receive a certification from Yoga Alliance and be eligible to become a 200 hour Registered Yoga Alliance Teacher.

 

Admission Requirements

  • Must be at least 18 years of age
  • Complete application for admission with a deposit of $150.00 There is limited space in this program, so if you are accepted the deposit will be applied toward your tuition. If there is no space available you will be put on a wait list or you may receive a full refund.
  • Have practiced yoga for 6 months
  • Be fully committed and understand that 100% full attendance is required. Students will be assessed an additional fee for make up time and must be scheduled with the director of training. ($45.00 per hour)

Registration and Cost

  • In full - $1895.00
  • Installment Plan - $1995.00 (installments made at the first of each month of the training)
  • Cost includes all materials and field trip


Refunds

  • Payment is required in full 30 days prior to the start of the program
  • The application fee is either put toward total tuition if accepted or fully refunded
  • A full refund is applied if a student cancels within 30 days of the start of the program (minus application fee)
  • Students who withdraw after the training begins will receive a pro-rated refund based upon program length. No refunds will be made after 50% of the program is complete.

 

Teacher Training Dates

One weekend a month for 9 months

Friday 5:30 - 9:30 PM

Saturday 8:30 - 12:30 / 2:00 - 6:00
Sunday 8:30 - 12:30 / 2:00 - 6:00

Weekends: 7/23-25, 8/20-22
9/17-19*, 10/15-17, 11/12-14, 12/10-12, 1/7-9, 2/11-13, 3/11-13


*Field Trip on September 18th: Global Mala Yoga for Peace Event!!

 

Primary Teachers:


Vicki Rickard -

Vicki Rickard RYT-500 is an Advanced Certified Vinyasa Yoga Teacher, who first discovered yoga in 2001 after leaving the corporate world in search of reconnecting with family, friends and community. Vicki completed a 200 hour Yoga Alliance Teacher Training Program at the Holy Cow Yoga Center in Charleston, SC and continues her studies at the Asheville Yoga Center in Asheville, NC. She enjoys teaching from the heart, with great attention on body alignment, mindfulness and using the breath to go beyond the physical posture. Vicki has been inspired by many great teachers over the years, but her greatest inspiration comes from the teachings of her mother and father. Influenced also by her 13 years experience as a Corporate Trainer and Outdoor Experiential Leader, Vicki guides and supports you to explore the practice with strength, courage and joy.

Vicki is the founder of the Hip Yoga TV Show, has introduced a series of DVD Home Yoga Practices to accommodate all levels and leads a 200 Hour Yoga Alliance Teacher Training Program.
www.hipyogahhi.com

 


Jeannie Kelley is a certified yoga instructor, craniosacral therapist and advanced Rolf practitioner who has been working in the field of somatics since 1986.

Jeannie holds a B.A. in Transpersonal Psychology, and as a former personal trainer and exercise fitness instructor, she now enjoys blending wisdom from the spiritual philosophy traditions with healing bodywork.

Owner of Island Soma Therapy, Jeannie teaches yoga, facilitates meditation groups and drum circles, and produces holistic workshops for the Lowcountry community.



Other Special Guest Teachers: (Alphabetical Order)

Trace Sahaja Bonner /Yoga Sutra Study Series. Founder/Director of Holy Cow Yoga Center in Charleston, SC. She began her practice 16 years ago, and is a certified advanced Integral Yoga Instructor (influenced by Sri Swami Satchidananda).

Marty Crocker / Hands-On Adjustment Workshop. Teaching on the Island since 2000, Marty started his training and practice in the Ashtanga discipline. He bows to his teachers; David Williams, Dadaatmacetanananda, and Sandra Spyker ( MOM ) for there continued inspiration.

Stacey Millner-Collins / Anusara Yoga Class and lecture on the Bhagavad Gita . Stacey is a Certified Anusara Yoga® teacher one of the most highly trained and skilled yoga teachers in the country. She began her yoga practice in 1994 and has been teaching full time since 1999.

Laura Peterson / Jivamukti Yoga Class. In 2005 Laura received a 200 hour Teaching Certificate from Holy Cow Yoga Center in Charleston, SC. and in 2009 received her 300 hour Teaching Certificate in this method.

Jean Rioux / Baptiste Power Yoga Class. Founder/director of the Jiva Yoga Center. She received her 200 hour yoga training from the Peachtree Yoga Center in Atlanta, GA, and has studied extensively with Tias Little, Doug Keller, Sean Tebor and currently with Baron Baptiste.

 

 

Location

The bodylifemind program will be held at Island Soma Therapy, your center for bodywork, education and healing. Located at 18 Executive Park Road, Hilton Head Island. www.islandsomatherapy.com

 

Application

Once we receive your $150.00 deposit, we will process your application. You will be notified by email or phone by the director to inform you on your status of the application. Space is limited.

Housing

We have local yoga residents who have extra rooms available for a small fee in their homes and a two bedroom condominium for $75.00 a night one block from the beach that is available for anyone who may be traveling from out of town! Please call 843.247.0219 for more information or email rickard3@hargray.com




healthy body, inspired life, peaceful mind

APPLY AND PAY $150.00


PAY IN FULL $1,895 (not including deposit)

INSTALLMENT PAYMENTS:





*APPLY ONLINE HERE OR PRINT APPLICATION FORM HERE

 
Hilton Head Island
healthy body, inspired life, peaceful mind

email: rickard3@hargray.com
843-247-0219